Hey Guys! Dr. Nathan Byard with Health Dallas Chiropractic. I wanted to cover what to expect after an adjustment.
What's normal, what's not normal.
So what's normal, what's expected is some discomfort, some soreness, a little dull ache, similar to working out. That's all expected pain, usually it lasts one to two days, I have a bunch of videos online that walk you through what to do at home and how to fix that.
Ice and Heat and Low Back Stretches.
But, there's a couple things to look out for; if you are experiencing sharp or shooting pains, stabbing pain, pain when you look away, that's just unbearable, these are things that aren't exactly normal to expect after an adjustment. If you're experiencing anything like this, or maybe you don't know whats going on, you're not really sure if it's good or bad, send me a message or give me a call and we'll walk you through it.
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